This Bahamian Gyal blogger and Creative Director, Rogan Smith is back at it. The lifestyle blogger co-hosted the popular TV show, Happy Foods 242 with host Sasha Laurel recently as the show went on the road to profile one of Nassau's hottest restaurants. This was Smith's second time ...
YouTube Channel Trailer Debuts For TBG
Hey everyone! Today is a big day for me. I'm very proud to announce that my YouTube channel trailer for This Bahamian Gyal vlog made its debut on the platform today. YouTubers know that a channel trailer is one of the best ways to expose a new audience to your channel. It gives great insight into ...
How I Take Care Of My Mind, Body & Spirit
For the past couple of days, I have been focusing on me, nobody else but me. I made a commitment to get my mind, body and spirit healthier. I had to. I looked in the mirror and saw that I had put on some pounds (late-night work hours and lots of snacking are to blame), I also felt tired, ...
What XO Necole’s Founder Taught Me About Faith, Fortitude and Failure
I never thought a celebrity would show me that it’s ok to fail, recalibrate and return with purpose. But that’s exactly what I’ve learned from XO Necole founder, Necole Kane. As a pop culture junkie, Kane’s former Necole Bitchie was the go-to spot for black celebrity gossip, and I lived for ...
It’s November: 30 Days Of Thankfulness
Whether we believe it or not, we have a lot to be thankful for. We should be grateful year round, but there's something about November that drives that point home even more. This is, after all, the month that we celebrate Thanksgiving. Rather than just focusing on the delicious Thanksgiving meals ...
